Saturday, July 31, 2010

Being Happy, Being Me Part 1


Hola, how are you? I've been away from writing for so loooooooooong. The month of July was just filled with fun fun and more fun! Yeah, it's summer!! Hope you guys are having a great summer as well ;) 

What I have been doing this summer....ok, I had a fun 4th of july celebration with my friends. Watched Toy Story III, had a yummy Korean dinner, clapped our hands for Macy's fireworks. Although the weather was extremely sticky and yucky...the celebration was excellent. Then I had a fantastic guest from San Diego, we strolled around Williamsberg, Brooklyn and he had a chance to sing his songs at an open mic at a bar. Later his friend joined us, we had a crazy dancing night...oy! and then...I flew to San Francisco for a spiritual workshop with Matthew & Terces at Cafe Gratitude. wow, that was a super nutritious experience ever!! oh, yes, I am absorbing their teaching now, slowly but surely. Thank you Cafe Gratitude community in SF. My gratitude and love goes out to every single person I met at the workshop. Thank you Angi, thank you Marta, thank you Naomi & her friend who kindly gave me a lift to SFO. Thank you, Matthew & Terces!! I'll definitely try to make another trip to " Sacred Commerce " workshop!! Keeping my finger crossed. Wait and see how the universe wants me to take an action ;)  and lastly...I had an amazing trip to San Diego!!! It was a BLAST :D  My friend & his GF provided me so much fun entire my stay in SD!!!!!!! Hiking, watching the night ocean, walking around a lake under Miss Moon's smile, awesome authentic Mexican food, yummy chinese noodle.....laughter after laughter...Man, my summer just let my heart and body bounce a lot! Thank you all of you, YOU! Yes, YOU=EVERYONE and EVERYTHING I met and experienced!! I've now charged up with tons of love fuel :) 

BTW, what I've learned at Cafe Gratitude workshop was very inspirational. Prior to my trip, I wanted to know how I can come out of a scarcity in life and access to a world of plenty. Their teaching gives me a great tip for that achievement....

I wanna write about Cafe Gratitude workshop, but I'm tired. Today's yoga was pretty good, and my body tells me to sleep now ;p Sorry, I'll write the rest sometime next week, ok? Gotta be a super early bird tomorrow...so I'm gonna crash! 

Namaste....

Hana






Monday, July 5, 2010

Love note


"I love you, love you, love you, love you, love you, love you. Yes, I do..." - Luc and The Lovingtons


Have you had a moment that you felt "love" so profoundly? It could be for someone particular or  someone in your imaginary world, or it could be just about general LOVE in the universe. For some reasons, I suddenly wanted to write a love note to whom/what I'm in love with the other day. Maybe the power from fresh green trees in a park whispered the magical words of love into my ear , maybe the spirit of yoga evoked the feeling in me, or music stirred up my emotion...? 


"Hello my love! Waking up this morning, I just thought about you. Your awesomeness feeds me at anytime, anywhere. I can see your face in my heart every minute, second, and every millisecond. I know you are very good at playing hide and seek, aren't you? Sometimes, you drive me nuts! But you know what? I'll find you wherever you go. Because...I know how you laugh and hum your favorite song, I know your hands are always looking for mine to hold, I know your warm stare tickles my heart. Oh, hear that? Birds are teasing me cuz I blush, blush...and blush when I look into your eyes...I'm a helpless cat in your arms....  <3 " 


Love is crazy, sweet, passionate...What would you do with it? Suppose you find it on your palm as a shape of those cute marbles or candy. Roll it? Crush it? Taste it? Whatever you do, it's your choice. Send a message of love to your special someone today. Talk about LOVE with your friends and family at a dinner table. You know, LOVE may play hide-and-seek with you tomorrow. So we might take an advantage of now to hold it, embrace it, caress it. 

May everyone smile with a shower of LOVE tonight. 

Nite, nite...

Love to you, you, and YOU! 

Hana